Sean MacInnes

Below is a list of the top Speed Test Combine participants.

The Asymmetrical Sprint

This sprint is done on a course 40 yards in length with 3 turns. Facing down the course, the player starts in a 2-point stance with back to the starting line next to first pole.
During a game players often cover great distances. However most of it will be in what looks like an erratic nature as they attempt to dribble, find space and mark players. The speed they are able to perform these actions greatly increases their time on the ball.

The 40 Yard Dash

Acceleration and Top end speed is always important. Getting to those long balls, chasing down an attacker or just beating your opponent with pure speed. This 40 yard dash will see how you stack up.
Player starts in a 2-point stance. After player hears, “Go” from Instructor, he must run the 40-yard length and cross the finish line as fast as they can. After running the 40-yard dash, players return to player holding area near starting line to acknowledge their time.

Details: By Capital SP; Category: Combine; 01 August 2020; Hits: 8200

Age

19

Player Height (in)

66

Affiliations

Rionero FC

Position

DF

Highlights

Beep Test

11.01

Asymmetrical Sprint

10.37

40 Yard Dash

5.44

Total Sprint Time

15.81

5 Min Juggling

8

Height Jumped (in)

92

Vertical Jump (Headers) (in)

26

60 sec Drill

18

SDD - Overall Time

111.91

SDD - Errors

4

Shooting, Dribbling Drill

123.91

PSD - Overall Time

19.41

PSD - Errors

1

Position Specific Drill

22.41

Capital-SP HQ

Parkland County
Alberta
Canada

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Call us on:
780.299.2440
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Sean MacInnes

The Asymmetrical Sprint

The 40 Yard Dash

Sean MacInnes

19

66

Rionero FC

DF

11.01

15.81

8

26

18

123.91

22.41

Sean MacInnes

Partners:

Capital-SP HQ

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